Celery seed

Spices

Celery seed
Fat 49%Carbs 36%Protein 16%
Percent Calories

50 grams of celery seed (Spices) contains 196 Calories The macronutrient breakdown is 36% carbs, 49% fat, and 16% protein. This has a relatively high calorie density, with 392 Calories per 100g.

Nutrition Facts

For 50 grams of celery seed

NutrientValue%DV
Calories196
Fats13g 16%
Saturated fats1g 5%
Trans fats
Cholesterol0mg 0%
Sodium80mg 3%
Carbs21g 8%
Net carbs15g
Fiber6g 21%
Sugar0.3g
Protein9g
Calcium884mg 88%
Iron22mg 281%
Potassium700mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene16μg
Caffeine0mg
Choline12mg 2%
Copper1mg 76%
Fluoride
Folate (B9)5μg 1%
Lycopene0μg
Magnesium220mg 52%
Manganese4mg 165%
Niacin2mg 10%
Pantothenic acid
Phosphorus274mg 39%
Retinol0μg
Riboflavin (B2)0.1mg 11%
Selenium6μg 11%
Theobromine0mg
Thiamine0.2mg 14%
Vitamin A IU26IU
Vitamin A2μg 0.2%
Vitamin B120μg 0%
Vitamin B60.4mg 34%
Vitamin C9mg 10%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K0μg 0%
Zinc3mg 32%
Sugars
Sugar0.3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats8g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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