Celery seed

Spices

Celery seed
Fat 49%Carbs 36%Protein 16%
Percent Calories

½ cup of celery seed (Spices) contains 204 Calories The macronutrient breakdown is 36% carbs, 49% fat, and 16% protein. This has a relatively high calorie density, with 392 Calories per 100g.

Nutrition Facts

For ½ cup of celery seed (52g)

NutrientValue%DV
Calories204
Fats13g 17%
Saturated fats1g 6%
Trans fats
Cholesterol0mg 0%
Sodium83mg 4%
Carbs22g 8%
Net carbs15g
Fiber6g 22%
Sugar0.3g
Protein9g
Calcium919mg 92%
Iron23mg 292%
Potassium728mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene16μg
Caffeine0mg
Choline13mg 2%
Copper1mg 79%
Fluoride
Folate (B9)5μg 1%
Lycopene0μg
Magnesium229mg 54%
Manganese4mg 171%
Niacin2mg 10%
Pantothenic acid
Phosphorus284mg 41%
Retinol0μg
Riboflavin (B2)0.2mg 12%
Selenium6μg 11%
Theobromine0mg
Thiamine0.2mg 15%
Vitamin A IU27IU
Vitamin A2μg 0.2%
Vitamin B120μg 0%
Vitamin B60.5mg 36%
Vitamin C9mg 10%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K0μg 0%
Zinc4mg 33%
Sugars
Sugar0.3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats8g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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