girl scouts Cereal, Caramel Crunch

Fat 20%Carbs 77%
Percent Calories

¾ cup of girl scouts cereal, caramel crunch contains 110 Calories The macronutrient breakdown is 77% carbs, 20% fat, and 3% protein. This is a good source of iron (56% of your Daily Value) and vitamin a (17% of your Daily Value).

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Nutrition Facts

For ¾ cup of girl scouts cereal, caramel crunch (28g)

NutrientValue%DV
Calories110
Fats3g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium130mg 6%
Carbs22g 8%
Net carbs21g
Fiber1g 4%
Sugar9g
Protein1g
Calcium100mg 10%
Iron5mg 56%
Potassium55mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A150μg 17%
Vitamin B12–
Vitamin B6–
Vitamin C6mg 7%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar9g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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