Cereal, Honey Bunches of Oats, Honey Roasted
Post

¾ cup of cereal, honey bunches of oats, honey roasted (Post) contains 120 Calories. The macronutrient breakdown is 82% carbs, 11% fat, and 7% protein. This is a good source of iron (135% of your Daily Value) and vitamin a (25% of your Daily Value).
Nutrition Facts
For ¾ cup of cereal, honey bunches of oats, honey roasted (30g)
Nutrient | Value | %DV |
---|---|---|
Calories | 120 | |
Fats | 2g | 2% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 135mg | 6% |
Carbs | 25g | 9% |
Net carbs | 23g | |
Fiber | 2g | 7% |
Sugar | 6g | |
Protein | 2g | |
Calcium | 0mg | 0% |
Iron | 11mg | 135% |
Potassium | 55mg | 1% |
Vitamin D | 2μg | 13% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 225μg | 25% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 6g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 0g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Cereal, Honey Roasted Honey Bunches of Oats
Honey Roasted Cereal Honey Bunches of Oats
Cereal, Honey Roasted Honey Roasted, Honey Bunches of Oats
Honey Bunches of Oats Cereal Honey Roasted, Post
Honey Bunches of Oats Cereal Honey Roasted, Family Size, Post
Honey bunches of oats Cereals ready-to-eat, post, honey roasted