Cereals ready-to-eat, Kashi Honey Sunshine

Fat 9%Carbs 83%
Percent Calories

2 cup (1 NLEA serving) of cereals ready-to-eat, kashi honey sunshine contains 266 Calories. The macronutrient breakdown is 83% carbs, 9% fat, and 8% protein. This is a good source of fiber (51% of your Daily Value) and vitamin e (236% of your Daily Value).

Nutrition Facts

For 2 cup (1 NLEA serving) of cereals ready-to-eat, kashi honey sunshine (80g)

NutrientValue%DV
Calories266
Fats3g 4%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol0mg 0%
Sodium357mg 16%
Carbs66g 24%
Net carbs51g
Fiber14g 51%
Sugar16g
Protein6g
Calcium23mg 2%
Iron2mg 30%
Potassium215mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium63mg 15%
Manganese
Niacin3mg 16%
Pantothenic acid
Phosphorus137mg 20%
Retinol
Riboflavin (B2)0.1mg 9%
Selenium
Theobromine
Thiamine0.2mg 21%
Vitamin A IU90IU
Vitamin A5μg 1%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E35mg 236%
Vitamin K2μg 2%
Zinc1mg 10%
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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