1 serving of shrimp and veggie pesto pasta contains 493 Calories. The macronutrient breakdown is 46% carbs, 33% fat, and 21% protein. This is a good source of protein (47% of your Daily Value), fiber (20% of your Daily Value), and potassium (17% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Sauce, pesto, Classico, basil pesto, ready-to-serve ½ cup or 124g
Directions
- Bring a large pot of water to a boil.
- In a separate pan, cook the shrimp with garlic and about 1/4 of the pesto for 2-3 minutes until the shrimp are cooked through.
- Add the chopped mushrooms, peas, zucchini, and spaghetti to the boiling water, and cook for about 10 minutes until the pasta is al dente.
- Drain the pot, then mix the pasta and vegetables with the remaining pesto, Alfredo sauce, and fresh thyme. Serve hot and enjoy!
Nutrition Facts
For 1 serving of shrimp and veggie pesto pasta (390g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 493 | |
| Fats | 18g | 23% |
| Saturated fats | 6g | 28% |
| Trans fats | 0g | |
| Cholesterol | 132mg | 44% |
| Sodium | 1060mg | 46% |
| Carbs | 56g | 20% |
| Net carbs | 51g | |
| Fiber | 6g | 20% |
| Sugar | 8g | |
| Protein | 26g | |
| Calcium | 181mg | 18% |
| Iron | 4mg | 45% |
| Potassium | 787mg | 17% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 7μg | |
| Beta carotene | 545μg | |
| Caffeine | 0mg | |
| Choline | 105mg | 19% |
| Copper | 1mg | 61% |
| Fluoride | 10μg | |
| Folate (B9) | 201μg | 50% |
| Lycopene | 0μg | |
| Magnesium | 94mg | 22% |
| Manganese | 1mg | 39% |
| Niacin | 9mg | 55% |
| Pantothenic acid | 2mg | 34% |
| Phosphorus | 458mg | 65% |
| Retinol | 46μg | |
| Riboflavin (B2) | 1mg | 48% |
| Selenium | 67μg | 122% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 58% |
| Vitamin A IU | 1665IU | |
| Vitamin A | 121μg | 13% |
| Vitamin B12 | 1μg | 41% |
| Vitamin B6 | 1mg | 42% |
| Vitamin C | 26mg | 29% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0.1μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 3mg | 18% |
| Vitamin K | 74μg | 62% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 2g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 37g | |
| Fats | ||
| Saturated fats | 6g | 28% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |








