Kraft Cheez Whiz Cheese Spread
2 tbsp of Kraft cheez whiz cheese spread contains 60 Calories The macronutrient breakdown is 38% carbs, 43% fat, and 19% protein. This has a moderate calorie density, with 200 Calories per 100g.
Nutrition Facts
For 2 tbsp of Kraft cheez whiz cheese spread (30g)
Nutrient | Value | %DV |
---|---|---|
Calories | 60 | |
Fats | 3g | 4% |
Saturated fats | 0.5g | 3% |
Trans fats | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 480mg | 21% |
Carbs | 6g | 2% |
Net carbs | 6g | |
Fiber | 0g | 0% |
Sugar | 3g | |
Protein | 3g | |
Calcium | 100mg | 10% |
Iron | 0mg | 0% |
Potassium | 100mg | 2% |
Vitamin D | โ | |
Vitamins and Minerals | ||
Alpha carotene | โ | |
Beta carotene | โ | |
Caffeine | โ | |
Choline | โ | |
Copper | โ | |
Fluoride | โ | |
Folate (B9) | โ | |
Lycopene | โ | |
Magnesium | โ | |
Manganese | โ | |
Niacin | โ | |
Pantothenic acid | โ | |
Phosphorus | โ | |
Retinol | โ | |
Riboflavin (B2) | โ | |
Selenium | โ | |
Theobromine | โ | |
Thiamine | โ | |
Vitamin A IU | โ | |
Vitamin A | 30ฮผg | 3% |
Vitamin B12 | โ | |
Vitamin B6 | โ | |
Vitamin C | 0mg | 0% |
Vitamin D IU | โ | |
Vitamin D2 | โ | |
Vitamin D3 | โ | |
Vitamin E | โ | |
Vitamin K | โ | |
Zinc | โ | |
Sugars | ||
Sugar | 3g | |
Sucrose | โ | |
Glucose | โ | |
Fructose | โ | |
Lactose | โ | |
Maltose | โ | |
Galactose | โ | |
Starch | โ | |
Fats | ||
Saturated fats | 0.5g | 3% |
Monounsaturated fats | โ | |
Polyunsaturated fats | โ | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | โ | |
Total omega 6 | โ | |
Alpha Linolenic Acid (ALA) | โ | |
Docosahexaenoic Acid (DHA) | โ | |
Eicosapentaenoic Acid (EPA) | โ | |
Docosapentaenoic Acid (DPA) | โ | |
Amino Acids | ||
Alanine | โ | |
Arginine | โ | |
Aspartic acid | โ | |
Cystine | โ | |
Glutamic acid | โ | |
Glycine | โ | |
Histidine | โ | |
Hydroxyproline | โ | |
Isoleucine | โ | |
Leucine | โ | |
Lysine | โ | |
Methionine | โ | |
Phenylalanine | โ | |
Proline | โ | |
Serine | โ | |
Threonine | โ | |
Tryptophan | โ | |
Tyrosine | โ | |
Valine | โ |
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