200 grams of chervil (dried) contains 474 Calories. The macronutrient breakdown is 61% carbs, 11% fat, and 29% protein. This has a moderate calorie density, with 237 Calories per 100g.
Nutrition Facts
For 200 grams of chervil
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 474 | |
| Fats | 8g | 10% |
| Saturated fats | 0.3g | 2% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 166mg | 7% |
| Carbs | 98g | 36% |
| Net carbs | 76g | |
| Fiber | 23g | 81% |
| Sugar | – | |
| Protein | 46g | |
| Calcium | 2692mg | 269% |
| Iron | 64mg | 799% |
| Potassium | 9480mg | 202% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 1mg | 98% |
| Fluoride | – | |
| Folate (B9) | 548μg | 137% |
| Lycopene | – | |
| Magnesium | 260mg | 62% |
| Manganese | 4mg | 183% |
| Niacin | 11mg | 68% |
| Pantothenic acid | – | |
| Phosphorus | 900mg | 129% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 105% |
| Selenium | 59μg | 107% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 63% |
| Vitamin A IU | 11700IU | |
| Vitamin A | 586μg | 65% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 143% |
| Vitamin C | 100mg | 111% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 18mg | 160% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.3g | 2% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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