Chervil

dried

Chervil
Carbs 61%Fat 11%Protein 29%
Percent Calories

1 cup of chervil (dried) contains 72 Calories. The macronutrient breakdown is 61% carbs, 11% fat, and 29% protein. This has a moderate calorie density, with 237 Calories per 100g.

Nutrition Facts

For 1 cup of chervil (30g)

NutrientValue%DV
Calories72
Fats1g 2%
Saturated fats0.1g 0.3%
Trans fats–
Cholesterol0mg 0%
Sodium25mg 1%
Carbs15g 5%
Net carbs11g
Fiber3g 12%
Sugar–
Protein7g
Calcium409mg 41%
Iron10mg 121%
Potassium1441mg 31%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine0mg
Choline–
Copper0.1mg 15%
Fluoride–
Folate (B9)83μg 21%
Lycopene–
Magnesium40mg 9%
Manganese1mg 28%
Niacin2mg 10%
Pantothenic acid–
Phosphorus137mg 20%
Retinol0μg
Riboflavin (B2)0.2mg 16%
Selenium9μg 16%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU1778IU
Vitamin A89μg 10%
Vitamin B120μg 0%
Vitamin B60.3mg 22%
Vitamin C15mg 17%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc3mg 24%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0.4g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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