2 unit (yield from 1 lb ready-to-cook chicken) of chicken (cooked, roasted, with giblets and neck) contains 1034 Calories. The macronutrient breakdown is 0.1% carbs, 55% fat, and 45% protein. This is a good source of protein (201% of your Daily Value), vitamin a (93% of your Daily Value), and vitamin b12 (153% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 chicken
- 1 chicken
- 2 chicken
Nutrition Facts
For 2 unit (yield from 1 lb ready-to-cook chicken) of chicken (470g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1034 | |
| Fats | 61g | 79% |
| Saturated fats | 17g | 86% |
| Trans fats | – | |
| Cholesterol | – | |
| Sodium | 334mg | 15% |
| Carbs | 0.2g | 0.1% |
| Net carbs | 0.2g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 113g | |
| Calcium | 61mg | 6% |
| Iron | 8mg | 95% |
| Potassium | 959mg | 20% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 94mg | 22% |
| Manganese | – | |
| Niacin | 33mg | 207% |
| Pantothenic acid | – | |
| Phosphorus | 841mg | 120% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 68% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.3mg | 22% |
| Vitamin A IU | 2806IU | |
| Vitamin A | 841μg | 93% |
| Vitamin B12 | 4μg | 153% |
| Vitamin B6 | 2mg | 123% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 8mg | 73% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 17g | 86% |
| Monounsaturated fats | 25g | |
| Polyunsaturated fats | 13g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
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Whole Roasted Chicken Signature Cafe
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