1 servings of chicken au champagne contains 355 Calories. The macronutrient breakdown is 38% carbs, 31% fat, and 30% protein. This is a good source of protein (47% of your Daily Value), potassium (10% of your Daily Value), and vitamin b6 (76% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 35 minutes
Ingredients
Directions
- Preheat the oven to 375°F. Heat olive oil in a large skillet over medium heat.
- Add the chicken to the skillet and sear for 3 minutes on each side.
- Remove the chicken and place it on a plate.
- Remove the pan from heat and add minced shallots. Stir for 1 minute.
- Add the Champagne and scrape the bottom of the pan to deglaze.
- Return the chicken to the pan, baste with the champagne sauce, and place in the oven. Bake for 25 to 30 minutes until thoroughly cooked.
- Heat butter in a large non-stick pan. Add mushrooms and cook for 5 minutes.
- Remove chicken from the oven, add sautéed mushrooms, and stir in fresh chopped basil.
- Drizzle fresh lemon juice over top and serve.
Nutrition Facts
For 1 servings of chicken au champagne (216g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 355 | |
| Fats | 12g | 16% |
| Saturated fats | 5g | 24% |
| Trans fats | 0.2g | |
| Cholesterol | 98mg | 33% |
| Sodium | 124mg | 5% |
| Carbs | 33g | 12% |
| Net carbs | 33g | |
| Fiber | 1g | 2% |
| Sugar | 1g | |
| Protein | 26g | |
| Calcium | 15mg | 1% |
| Iron | 1mg | 9% |
| Potassium | 482mg | 10% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 53μg | |
| Caffeine | 0mg | |
| Choline | 99mg | 18% |
| Copper | 0.1mg | 12% |
| Fluoride | 0.2μg | |
| Folate (B9) | 19μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 37mg | 9% |
| Manganese | 0.1mg | 3% |
| Niacin | 12mg | 72% |
| Pantothenic acid | 2mg | 39% |
| Phosphorus | 266mg | 38% |
| Retinol | 56μg | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | 28μg | 50% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 277IU | |
| Vitamin A | 60μg | 7% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 1mg | 76% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 8μg | 7% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 31g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 24% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |










