1 cup of Realgood Foods Co. chicken bites, boneless, bbq flavored white meat chicken contains 170 Calories. The macronutrient breakdown is 24% carbs, 27% fat, and 48% protein. This is a good source of protein (43% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 1 cup of Realgood Foods Co. chicken bites, boneless, bbq flavored white meat chicken (142g)

NutrientValue%DV
Calories170
Fats6g 8%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol60mg 20%
Sodium620mg 27%
Carbs12g 4%
Net carbs11g
Fiber1g 4%
Sugar2g
Protein24g
Calcium40mg 4%
Iron0.5mg 6%
Potassium370mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.5g 3%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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