60 oz of chicken breast (Broilers or fryers, meat only, raw) contains 2041 Calories. The macronutrient breakdown is 0% carbs, 21% fat, and 79% protein. This is a good source of protein (683% of your Daily Value), potassium (121% of your Daily Value), and vitamin b6 (1061% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 full breast (both fillets)
- 1 full breast (both fillets)
- 2 full breast (both fillets)
- 0.5 breast fillet
- 1 breast fillet
- 2 breast fillet
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 lb
- 1 lb
- 2 lb
Nutrition Facts
For 60 oz of chicken breast (1.7kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2041 | |
| Fats | 45g | 57% |
| Saturated fats | 10g | 48% |
| Trans fats | 0.1g | |
| Cholesterol | 1242mg | 414% |
| Sodium | 765mg | 33% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 383g | |
| Calcium | 85mg | 9% |
| Iron | 6mg | 79% |
| Potassium | 5681mg | 121% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 1397mg | 254% |
| Copper | 1mg | 70% |
| Fluoride | – | |
| Folate (B9) | 153μg | 38% |
| Lycopene | 0μg | |
| Magnesium | 476mg | 113% |
| Manganese | 0.2mg | 8% |
| Niacin | 163mg | 1021% |
| Pantothenic acid | 25mg | 509% |
| Phosphorus | 3623mg | 518% |
| Retinol | 119μg | |
| Riboflavin (B2) | 3mg | 232% |
| Selenium | 388μg | 705% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 133% |
| Vitamin A IU | 425IU | |
| Vitamin A | 119μg | 13% |
| Vitamin B12 | 4μg | 149% |
| Vitamin B6 | 14mg | 1061% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 17IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0μg | |
| Vitamin E | 10mg | 64% |
| Vitamin K | 3μg | 3% |
| Zinc | 12mg | 105% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 10g | 48% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 6g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 22g | |
| Arginine | 26g | |
| Aspartic acid | 36g | |
| Cystine | 4g | |
| Glutamic acid | 57g | |
| Glycine | 17g | |
| Histidine | 14g | |
| Hydroxyproline | – | |
| Isoleucine | 19g | |
| Leucine | 32g | |
| Lysine | 37g | |
| Methionine | 10g | |
| Phenylalanine | 15g | |
| Proline | 12g | |
| Serine | 15g | |
| Threonine | 17g | |
| Tryptophan | 5g | |
| Tyrosine | 14g | |
| Valine | 20g | |
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