Tesco Chicken, Chorizo and Chipotle Mayo Sandwich

Sundried tomato bread, chicken, chipotle mayonaise, spinach, pinto beans, tomato and green pepper

Carbs 43%Fat 33%Protein 23%
Percent Calories

2 sandwiches of Tesco chicken, chorizo and chipotle mayo sandwich (Sundried tomato bread, chicken, chipotle mayonaise, spinach, pinto beans, tomato and green pepper) contains 375 Calories. The macronutrient breakdown is 43% carbs, 33% fat, and 23% protein. This is a good source of protein (38% of your Daily Value).

Nutrition Facts

For 2 sandwiches of Tesco chicken, chorizo and chipotle mayo sandwich (175g)

NutrientValue%DV
Calories375
Fats14g 17%
Saturated fats2g 11%
Trans fats–
Cholesterol0mg 0%
Sodium1mg 0%
Carbs40g 14%
Net carbs36g
Fiber4g 14%
Sugar–
Protein21g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose4g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 11%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes