Chicken drumstick

cooked, braised, with added solution, skinless

Fat 38%Protein 62%
Percent Calories

½ drumstick with skin of chicken drumstick (cooked, braised, with added solution, skinless) contains 79 Calories. The macronutrient breakdown is 0% carbs, 38% fat, and 62% protein. This is a good source of protein (22% of your Daily Value) and zinc (11% of your Daily Value).

Nutrition Facts

For ½ drumstick with skin of chicken drumstick (53g)

NutrientValue%DV
Calories79
Fats3g 4%
Saturated fats1g 5%
Trans fats0g
Cholesterol72mg 24%
Sodium90mg 4%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein12g
Calcium7mg 1%
Iron0.4mg 5%
Potassium121mg 3%
Vitamin D0.1μg 0.4%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium11mg 3%
Manganese–
Niacin3mg 17%
Pantothenic acid–
Phosphorus90mg 13%
Retinol–
Riboflavin (B2)0.1mg 7%
Selenium–
Theobromine–
Thiamine0mg 4%
Vitamin A IU12IU
Vitamin A4μg 0.4%
Vitamin B120.2μg 7%
Vitamin B60.2mg 13%
Vitamin C0mg 0%
Vitamin D IU1IU
Vitamin D2–
Vitamin D3–
Vitamin E0.1mg 1%
Vitamin K2μg 2%
Zinc1mg 11%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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