Chicken drumstick

cooked, braised, with added solution, skinless

Fat 38%Protein 62%
Percent Calories

1 drumstick with skin of chicken drumstick (cooked, braised, with added solution, skinless) contains 158 Calories. The macronutrient breakdown is 0% carbs, 38% fat, and 62% protein. This is a good source of protein (44% of your Daily Value) and zinc (23% of your Daily Value).

Nutrition Facts

For 1 drumstick with skin of chicken drumstick (106g)

NutrientValue%DV
Calories158
Fats7g 9%
Saturated fats2g 9%
Trans fats0g
Cholesterol143mg 48%
Sodium179mg 8%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein24g
Calcium15mg 1%
Iron1mg 10%
Potassium243mg 5%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium22mg 5%
Manganese–
Niacin5mg 34%
Pantothenic acid–
Phosphorus180mg 26%
Retinol–
Riboflavin (B2)0.2mg 13%
Selenium–
Theobromine–
Thiamine0.1mg 7%
Vitamin A IU24IU
Vitamin A7μg 1%
Vitamin B120.3μg 14%
Vitamin B60.3mg 25%
Vitamin C0mg 0%
Vitamin D IU2IU
Vitamin D2–
Vitamin D3–
Vitamin E0.2mg 1%
Vitamin K4μg 3%
Zinc2mg 23%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 9%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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