Chicken drumstick

raw, with added solution

Fat 51%Protein 49%
Percent Calories

2 drumstick with skin of chicken drumstick (raw, with added solution) contains 418 Calories. The macronutrient breakdown is 0% carbs, 51% fat, and 49% protein. This is a good source of protein (92% of your Daily Value), vitamin b6 (76% of your Daily Value), and vitamin b12 (54% of your Daily Value).

Nutrition Facts

For 2 drumstick with skin of chicken drumstick (286g)

NutrientValue%DV
Calories418
Fats24g 30%
Saturated fats7g 33%
Trans fats0.1g
Cholesterol272mg 91%
Sodium429mg 19%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein52g
Calcium23mg 2%
Iron2mg 25%
Potassium512mg 11%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium43mg 10%
Manganese–
Niacin13mg 82%
Pantothenic acid–
Phosphorus386mg 55%
Retinol–
Riboflavin (B2)1mg 48%
Selenium–
Theobromine–
Thiamine0.3mg 21%
Vitamin A IU143IU
Vitamin A43μg 5%
Vitamin B121μg 54%
Vitamin B61mg 76%
Vitamin C0mg 0%
Vitamin D IU23IU
Vitamin D2–
Vitamin D3–
Vitamin E1mg 8%
Vitamin K0μg 0%
Zinc5mg 47%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats7g 33%
Monounsaturated fats10g
Polyunsaturated fats5g
Trans fats0.1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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