Chicken fillet sandwich

fast food, plain

Chicken fillet sandwich
Carbs 30%Fat 51%Protein 19%
Percent Calories

½ sandwich of chicken fillet sandwich (fast food, plain) contains 258 Calories. The macronutrient breakdown is 30% carbs, 51% fat, and 19% protein. This is a good source of protein (22% of your Daily Value), potassium (4% of your Daily Value), and iron (29% of your Daily Value).

Nutrition Facts

For ½ sandwich of chicken fillet sandwich (91g)

NutrientValue%DV
Calories258
Fats15g 19%
Saturated fats4g 21%
Trans fats–
Cholesterol30mg 10%
Sodium479mg 21%
Carbs19g 7%
Net carbs19g
Fiber–
Sugar–
Protein12g
Calcium30mg 3%
Iron2mg 29%
Potassium177mg 4%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline32mg 6%
Copper0.1mg 13%
Fluoride–
Folate (B9)50μg 13%
Lycopene–
Magnesium17mg 4%
Manganese0.2mg 10%
Niacin3mg 21%
Pantothenic acid0.3mg 6%
Phosphorus116mg 17%
Retinol–
Riboflavin (B2)0.1mg 9%
Selenium20μg 37%
Theobromine–
Thiamine0.2mg 14%
Vitamin A IU50IU
Vitamin A–
Vitamin B120.2μg 8%
Vitamin B60.1mg 8%
Vitamin C4mg 5%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 9%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 21%
Monounsaturated fats5g
Polyunsaturated fats4g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine1g
Histidine0.3g
Hydroxyproline–
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine0.5g
Threonine0.5g
Tryptophan0.1g
Tyrosine0.4g
Valine1g

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