2 sandwich of chicken fillet sandwich (fast food, plain) contains 1030 Calories. The macronutrient breakdown is 30% carbs, 51% fat, and 19% protein. This is a good source of protein (86% of your Daily Value), potassium (15% of your Daily Value), and iron (117% of your Daily Value).
Nutrition Facts
For 2 sandwich of chicken fillet sandwich (364g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1030 | |
| Fats | 59g | 76% |
| Saturated fats | 17g | 85% |
| Trans fats | – | |
| Cholesterol | 120mg | 40% |
| Sodium | 1915mg | 83% |
| Carbs | 77g | 28% |
| Net carbs | 77g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 48g | |
| Calcium | 120mg | 12% |
| Iron | 9mg | 117% |
| Potassium | 706mg | 15% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | 128mg | 23% |
| Copper | 0.5mg | 51% |
| Fluoride | – | |
| Folate (B9) | 200μg | 50% |
| Lycopene | – | |
| Magnesium | 69mg | 16% |
| Manganese | 1mg | 41% |
| Niacin | 14mg | 85% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 466mg | 67% |
| Retinol | – | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 81μg | 147% |
| Theobromine | – | |
| Thiamine | 1mg | 55% |
| Vitamin A IU | 200IU | |
| Vitamin A | – | |
| Vitamin B12 | 1μg | 32% |
| Vitamin B6 | 0.4mg | 31% |
| Vitamin C | 18mg | 20% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 4mg | 34% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 17g | 85% |
| Monounsaturated fats | 21g | |
| Polyunsaturated fats | 17g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |
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