½ serving of chicken fingers (Restaurant, family style, from kid's menu) contains 173 Calories The macronutrient breakdown is 24% carbs, 51% fat, and 24% protein. This is a good source of protein (19% of your Daily Value), potassium (4% of your Daily Value), and total omega 3 (1 g).
Nutrition Facts
For ½ serving of chicken fingers (57g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 173 | |
| Fats | 10g | 13% |
| Saturated fats | 2g | 9% |
| Trans fats | 0.1g | |
| Cholesterol | 26mg | 9% |
| Sodium | 457mg | 20% |
| Carbs | 11g | 4% |
| Net carbs | 10g | |
| Fiber | 1g | 2% |
| Sugar | 0.2g | |
| Protein | 11g | |
| Calcium | 12mg | 1% |
| Iron | 0.4mg | 5% |
| Potassium | 182mg | 4% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 5μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0mg | 4% |
| Fluoride | – | |
| Folate (B9) | 4μg | 1% |
| Lycopene | 1μg | |
| Magnesium | 16mg | 4% |
| Manganese | 0.1mg | 6% |
| Niacin | 4mg | 27% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 173mg | 25% |
| Retinol | 2μg | |
| Riboflavin (B2) | 0.1mg | 7% |
| Selenium | 11μg | 21% |
| Theobromine | – | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 18IU | |
| Vitamin A | 3μg | 0.3% |
| Vitamin B12 | 0.1μg | 3% |
| Vitamin B6 | 0.3mg | 20% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 16μg | 13% |
| Zinc | 0.4mg | 3% |
| Sugars | ||
| Sugar | 0.2g | |
| Sucrose | 0g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 10g | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.5g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |
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