Chicken gravy

dry

Chicken gravy
Carbs 65%Fat 23%Protein 12%
Percent Calories

50 grams of chicken gravy (dry) contains 191 Calories. The macronutrient breakdown is 65% carbs, 23% fat, and 12% protein. This has a relatively high calorie density, with 381 Calories per 100g.

Nutrition Facts

For 50 grams of chicken gravy

NutrientValue%DV
Calories191
Fats5g 6%
Saturated fats1g 7%
Trans fats–
Cholesterol10mg 3%
Sodium2076mg 90%
Carbs31g 11%
Net carbs31g
Fiber–
Sugar–
Protein6g
Calcium73mg 7%
Iron1mg 8%
Potassium202mg 4%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.1mg 6%
Fluoride–
Folate (B9)63μg 16%
Lycopene–
Magnesium20mg 5%
Manganese0.1mg 5%
Niacin2mg 13%
Pantothenic acid1mg 13%
Phosphorus125mg 18%
Retinol14μg
Riboflavin (B2)0.3mg 24%
Selenium3μg 5%
Theobromine–
Thiamine0.1mg 10%
Vitamin A IU154IU
Vitamin A19μg 2%
Vitamin B120.2μg 10%
Vitamin B60.1mg 8%
Vitamin C0.3mg 0.3%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 6%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 7%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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