Chicken gravy

dry

Chicken gravy
Carbs 65%Fat 23%Protein 12%
Percent Calories

½ cup of chicken gravy (dry) contains 244 Calories. The macronutrient breakdown is 65% carbs, 23% fat, and 12% protein. This has a relatively high calorie density, with 381 Calories per 100g.

Nutrition Facts

For ½ cup of chicken gravy (64g)

NutrientValue%DV
Calories244
Fats6g 8%
Saturated fats2g 9%
Trans fats–
Cholesterol12mg 4%
Sodium2657mg 116%
Carbs40g 14%
Net carbs40g
Fiber–
Sugar–
Protein7g
Calcium93mg 9%
Iron1mg 11%
Potassium259mg 6%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.1mg 8%
Fluoride–
Folate (B9)80μg 20%
Lycopene–
Magnesium26mg 6%
Manganese0.1mg 6%
Niacin3mg 16%
Pantothenic acid1mg 16%
Phosphorus159mg 23%
Retinol17μg
Riboflavin (B2)0.4mg 31%
Selenium3μg 6%
Theobromine–
Thiamine0.2mg 13%
Vitamin A IU197IU
Vitamin A24μg 3%
Vitamin B120.3μg 13%
Vitamin B60.1mg 10%
Vitamin C0.4mg 0.4%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 8%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 9%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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