Chicken Gyro Salad With Tzatziki Dressing

Ingredients

• Chicken thigh

  raw

  800g

• Olive oil

  2 tbsp or 27g

• Salt

  table

  2 tsp or 12g

• Black pepper

  ground

  1 ¼ tsp or 3g

• Red bell pepper

  raw

  227g

• Cucumber

  raw, with peel

  ¾ cucumber or 226g

• Buttermilk

  cultured, lowfat

  ½ cup or 123g

• Sour cream

  reduced fat, cultured

  ¼ cup or 61g

• Lemon juice

  1 tbsp or 15g

• Dill

  2 tbsp or 1g

• Romaine lettuce

  raw

  200g

Directions

1. Heat a grill pan over medium-high. Rub chicken thighs with 1 tablespoon oil, 11/4 teaspoons salt, and 1 teaspoon pepper. Toss baby bell peppers with remaining 1 tablespoon oil. Grill chicken and peppers in hot grill pan, turning occasionally, until cooked through and charred, 8 to 10 minutes. Remove from heat; slice chicken.
2. Chop 1 cucumber and mix with buttermilk, sour cream, lemon juice, 1 tablespoon dill, and remaining 3/4 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Divide lettuce among 4 plates; top evenly with grilled chicken and peppers. Slice remaining cucumber and add to salads. Drizzle with dressing, top with pita chips, and sprinkle with remaining 1 tablespoon dill.
3. (source: https://www.realsimple.com/food-recipes/browse-all-recipes/chicken-gyro-salad-with-tzatziki-dressing)