1 serving of chicken gyros contains 601 Calories. The macronutrient breakdown is 40% carbs, 23% fat, and 37% protein. This is a good source of protein (100% of your Daily Value), fiber (15% of your Daily Value), and potassium (26% of your Daily Value).
Ingredients
Lemon juice 4 tbsp or 60g
Olive oil 2 tbsp or 27g
Nutrition Facts
For 1 serving of chicken gyros (697g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 601 | |
| Fats | 15g | 19% |
| Saturated fats | 3g | 16% |
| Trans fats | 0.1g | |
| Cholesterol | 192mg | 64% |
| Sodium | 628mg | 27% |
| Carbs | 59g | 22% |
| Net carbs | 55g | |
| Fiber | 4g | 15% |
| Sugar | 10g | |
| Protein | 56g | |
| Calcium | 213mg | 21% |
| Iron | 5mg | 58% |
| Potassium | 1227mg | 26% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 101μg | |
| Beta carotene | 440μg | |
| Caffeine | 0mg | |
| Choline | 150mg | 27% |
| Copper | 0.4mg | 46% |
| Fluoride | 5μg | |
| Folate (B9) | 124μg | 31% |
| Lycopene | 1899μg | |
| Magnesium | 114mg | 27% |
| Manganese | 1mg | 30% |
| Niacin | 15mg | 96% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 620mg | 89% |
| Retinol | 15μg | |
| Riboflavin (B2) | 1mg | 75% |
| Selenium | 74μg | 135% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 58% |
| Vitamin A IU | 919IU | |
| Vitamin A | 58μg | 6% |
| Vitamin B12 | 2μg | 73% |
| Vitamin B6 | 1mg | 86% |
| Vitamin C | 22mg | 25% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 55μg | 46% |
| Zinc | 5mg | 43% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 0.1g | |
| Glucose | 4g | |
| Fructose | 3g | |
| Lactose | 2g | |
| Maltose | 0g | |
| Galactose | 0.5g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 3g | 16% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 10g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 2g | |
| Valine | 2g | |