Chicken, meat and skin

Broilers or fryers, cooked, fried, batter

Fat 55%Carbs 13%Protein 32%
Percent Calories

50 grams of chicken, meat and skin (Broilers or fryers, cooked, fried, batter) contains 145 Calories The macronutrient breakdown is 13% carbs, 55% fat, and 32% protein. This is a good source of protein (20% of your Daily Value), potassium (2% of your Daily Value), and iron (9% of your Daily Value).

Nutrition Facts

For 50 grams of chicken, meat and skin

NutrientValue%DV
Calories145
Fats9g 11%
Saturated fats2g 12%
Trans fats
Cholesterol44mg 15%
Sodium146mg 6%
Carbs5g 2%
Net carbs5g
Fiber0.2g 1%
Sugar0g
Protein11g
Calcium11mg 1%
Iron1mg 9%
Potassium93mg 2%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline32mg 6%
Copper0mg 4%
Fluoride7μg
Folate (B9)9μg 2%
Lycopene0μg
Magnesium11mg 3%
Manganese0mg 1%
Niacin4mg 22%
Pantothenic acid0.4mg 9%
Phosphorus78mg 11%
Retinol14μg
Riboflavin (B2)0.1mg 7%
Selenium13μg 23%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU47IU
Vitamin A14μg 2%
Vitamin B120.1μg 6%
Vitamin B60.2mg 12%
Vitamin C0mg 0%
Vitamin D IU3IU
Vitamin D2
Vitamin D30.1μg
Vitamin E1mg 4%
Vitamin K1μg 1%
Zinc1mg 8%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine1g
Histidine0.3g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.5g
Tryptophan0.1g
Tyrosine0.4g
Valine1g

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