Chicken, meat and skin
Broilers or fryers, cooked, fried, batter
½ chicken, bone removed of chicken, meat and skin (Broilers or fryers, cooked, fried, batter) contains 1347 Calories The macronutrient breakdown is 13% carbs, 55% fat, and 32% protein. This is a good source of protein (188% of your Daily Value), potassium (18% of your Daily Value), and iron (80% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 chicken, bone removed
- 1 chicken, bone removed
- 2 chicken, bone removed
Nutrition Facts
For ½ chicken, bone removed of chicken, meat and skin (466g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1347 | |
| Fats | 81g | 104% |
| Saturated fats | 21g | 107% |
| Trans fats | – | |
| Cholesterol | 405mg | 135% |
| Sodium | 1361mg | 59% |
| Carbs | 44g | 16% |
| Net carbs | 42g | |
| Fiber | 1g | 5% |
| Sugar | 0g | |
| Protein | 105g | |
| Calcium | 98mg | 10% |
| Iron | 6mg | 80% |
| Potassium | 862mg | 18% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 296mg | 54% |
| Copper | 0.3mg | 37% |
| Fluoride | 69μg | |
| Folate (B9) | 84μg | 21% |
| Lycopene | 0μg | |
| Magnesium | 98mg | 23% |
| Manganese | 0.3mg | 12% |
| Niacin | 33mg | 205% |
| Pantothenic acid | 4mg | 83% |
| Phosphorus | 722mg | 103% |
| Retinol | 130μg | |
| Riboflavin (B2) | 1mg | 68% |
| Selenium | 119μg | 216% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 45% |
| Vitamin A IU | 433IU | |
| Vitamin A | 130μg | 14% |
| Vitamin B12 | 1μg | 54% |
| Vitamin B6 | 1mg | 111% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 33IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 6mg | 39% |
| Vitamin K | 11μg | 9% |
| Zinc | 8mg | 71% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 21g | 107% |
| Monounsaturated fats | 33g | |
| Polyunsaturated fats | 19g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 6g | |
| Arginine | 6g | |
| Aspartic acid | 9g | |
| Cystine | 1g | |
| Glutamic acid | 17g | |
| Glycine | 6g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 5g | |
| Leucine | 8g | |
| Lysine | 8g | |
| Methionine | 3g | |
| Phenylalanine | 4g | |
| Proline | 5g | |
| Serine | 4g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 5g | |
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