Chicken, meat and skin
Broilers or fryers, cooked, fried, batter
2 unit (yield from 1 lb ready-to-cook chicken) of chicken, meat and skin (Broilers or fryers, cooked, fried, batter) contains 1618 Calories The macronutrient breakdown is 13% carbs, 55% fat, and 32% protein. This is a good source of protein (225% of your Daily Value), potassium (22% of your Daily Value), and iron (96% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 chicken, bone removed
- 1 chicken, bone removed
- 2 chicken, bone removed
Nutrition Facts
For 2 unit (yield from 1 lb ready-to-cook chicken) of chicken, meat and skin (560g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1618 | |
| Fats | 97g | 125% |
| Saturated fats | 26g | 129% |
| Trans fats | – | |
| Cholesterol | 487mg | 162% |
| Sodium | 1635mg | 71% |
| Carbs | 53g | 19% |
| Net carbs | 51g | |
| Fiber | 2g | 6% |
| Sugar | 0g | |
| Protein | 126g | |
| Calcium | 118mg | 12% |
| Iron | 8mg | 96% |
| Potassium | 1036mg | 22% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 356mg | 65% |
| Copper | 0.4mg | 45% |
| Fluoride | 82μg | |
| Folate (B9) | 101μg | 25% |
| Lycopene | 0μg | |
| Magnesium | 118mg | 28% |
| Manganese | 0.3mg | 14% |
| Niacin | 39mg | 247% |
| Pantothenic acid | 5mg | 100% |
| Phosphorus | 868mg | 124% |
| Retinol | 157μg | |
| Riboflavin (B2) | 1mg | 81% |
| Selenium | 143μg | 260% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 54% |
| Vitamin A IU | 521IU | |
| Vitamin A | 157μg | 17% |
| Vitamin B12 | 2μg | 65% |
| Vitamin B6 | 2mg | 134% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 39IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 7mg | 46% |
| Vitamin K | 13μg | 11% |
| Zinc | 9mg | 85% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 26g | 129% |
| Monounsaturated fats | 40g | |
| Polyunsaturated fats | 23g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 7g | |
| Arginine | 8g | |
| Aspartic acid | 11g | |
| Cystine | 2g | |
| Glutamic acid | 20g | |
| Glycine | 8g | |
| Histidine | 4g | |
| Hydroxyproline | – | |
| Isoleucine | 6g | |
| Leucine | 9g | |
| Lysine | 10g | |
| Methionine | 3g | |
| Phenylalanine | 5g | |
| Proline | 7g | |
| Serine | 5g | |
| Threonine | 5g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 6g | |
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