1 chicken, bone removed of chicken, meat and skin (Broilers or fryers, cooked, fried, batter) contains 2693 Calories. The macronutrient breakdown is 13% carbs, 55% fat, and 32% protein. This is a good source of protein (375% of your Daily Value), potassium (37% of your Daily Value), and iron (160% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 chicken, bone removed
- 1 chicken, bone removed
- 2 chicken, bone removed
Nutrition Facts
For 1 chicken, bone removed of chicken, meat and skin (932g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2693 | |
| Fats | 162g | 207% |
| Saturated fats | 43g | 215% |
| Trans fats | – | |
| Cholesterol | 811mg | 270% |
| Sodium | 2721mg | 118% |
| Carbs | 88g | 32% |
| Net carbs | 85g | |
| Fiber | 3g | 10% |
| Sugar | 0g | |
| Protein | 210g | |
| Calcium | 196mg | 20% |
| Iron | 13mg | 160% |
| Potassium | 1724mg | 37% |
| Vitamin D | 2μg | 12% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 592mg | 108% |
| Copper | 1mg | 75% |
| Fluoride | 137μg | |
| Folate (B9) | 168μg | 42% |
| Lycopene | 0μg | |
| Magnesium | 196mg | 47% |
| Manganese | 1mg | 23% |
| Niacin | 66mg | 410% |
| Pantothenic acid | 8mg | 166% |
| Phosphorus | 1445mg | 206% |
| Retinol | 261μg | |
| Riboflavin (B2) | 2mg | 135% |
| Selenium | 238μg | 432% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 89% |
| Vitamin A IU | 867IU | |
| Vitamin A | 261μg | 29% |
| Vitamin B12 | 3μg | 109% |
| Vitamin B6 | 3mg | 222% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 65IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 2μg | |
| Vitamin E | 12mg | 77% |
| Vitamin K | 22μg | 19% |
| Zinc | 16mg | 141% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 43g | 215% |
| Monounsaturated fats | 66g | |
| Polyunsaturated fats | 38g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.3g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.2g | |
| Amino Acids | ||
| Alanine | 12g | |
| Arginine | 13g | |
| Aspartic acid | 18g | |
| Cystine | 3g | |
| Glutamic acid | 34g | |
| Glycine | 13g | |
| Histidine | 6g | |
| Hydroxyproline | – | |
| Isoleucine | 10g | |
| Leucine | 15g | |
| Lysine | 16g | |
| Methionine | 6g | |
| Phenylalanine | 8g | |
| Proline | 11g | |
| Serine | 8g | |
| Threonine | 9g | |
| Tryptophan | 2g | |
| Tyrosine | 7g | |
| Valine | 10g | |
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