Chicken, meat and skin
Broilers or fryers, cooked, fried, batter
2 chicken, bone removed of chicken, meat and skin (Broilers or fryers, cooked, fried, batter) contains 5387 Calories The macronutrient breakdown is 13% carbs, 55% fat, and 32% protein. This is a good source of protein (750% of your Daily Value), potassium (73% of your Daily Value), and iron (319% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 chicken, bone removed
- 1 chicken, bone removed
- 2 chicken, bone removed
Nutrition Facts
For 2 chicken, bone removed of chicken, meat and skin (1.86kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 5387 | |
| Fats | 323g | 415% |
| Saturated fats | 86g | 430% |
| Trans fats | – | |
| Cholesterol | 1622mg | 541% |
| Sodium | 5443mg | 237% |
| Carbs | 176g | 64% |
| Net carbs | 170g | |
| Fiber | 6g | 20% |
| Sugar | 0g | |
| Protein | 420g | |
| Calcium | 391mg | 39% |
| Iron | 26mg | 319% |
| Potassium | 3448mg | 73% |
| Vitamin D | 4μg | 25% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 1184mg | 215% |
| Copper | 1mg | 149% |
| Fluoride | 274μg | |
| Folate (B9) | 336μg | 84% |
| Lycopene | 0μg | |
| Magnesium | 391mg | 93% |
| Manganese | 1mg | 46% |
| Niacin | 131mg | 821% |
| Pantothenic acid | 17mg | 331% |
| Phosphorus | 2889mg | 413% |
| Retinol | 522μg | |
| Riboflavin (B2) | 4mg | 271% |
| Selenium | 475μg | 864% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 179% |
| Vitamin A IU | 1734IU | |
| Vitamin A | 522μg | 58% |
| Vitamin B12 | 5μg | 217% |
| Vitamin B6 | 6mg | 444% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 130IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 4μg | |
| Vitamin E | 23mg | 154% |
| Vitamin K | 45μg | 37% |
| Zinc | 31mg | 283% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 86g | 430% |
| Monounsaturated fats | 132g | |
| Polyunsaturated fats | 76g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 1g | |
| Eicosapentaenoic Acid (EPA) | 0.2g | |
| Docosapentaenoic Acid (DPA) | 0.4g | |
| Amino Acids | ||
| Alanine | 24g | |
| Arginine | 26g | |
| Aspartic acid | 36g | |
| Cystine | 6g | |
| Glutamic acid | 67g | |
| Glycine | 26g | |
| Histidine | 12g | |
| Hydroxyproline | – | |
| Isoleucine | 21g | |
| Leucine | 31g | |
| Lysine | 33g | |
| Methionine | 11g | |
| Phenylalanine | 17g | |
| Proline | 22g | |
| Serine | 16g | |
| Threonine | 17g | |
| Tryptophan | 5g | |
| Tyrosine | 14g | |
| Valine | 21g | |
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