Chicken neck

cooked, simmered, skinless

Fat 43%Protein 57%
Percent Calories

2 neck, bone and skin removed of chicken neck (cooked, simmered, skinless) contains 64 Calories. The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This has a moderate calorie density, with 179 Calories per 100g.

Nutrition Facts

For 2 neck, bone and skin removed of chicken neck (36g)

NutrientValue%DV
Calories64
Fats3g 4%
Saturated fats1g 4%
Trans fats–
Cholesterol28mg 9%
Sodium23mg 1%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar–
Protein9g
Calcium16mg 2%
Iron1mg 12%
Potassium50mg 1%
Vitamin D0μg 0.2%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 5%
Fluoride–
Folate (B9)2μg 1%
Lycopene–
Magnesium6mg 1%
Manganese0mg 1%
Niacin1mg 9%
Pantothenic acid0.2mg 5%
Phosphorus46mg 7%
Retinol13μg
Riboflavin (B2)0.1mg 8%
Selenium7μg 13%
Theobromine–
Thiamine0mg 1%
Vitamin A IU44IU
Vitamin A0μg 0%
Vitamin B120.1μg 3%
Vitamin B60.1mg 4%
Vitamin C0mg 0%
Vitamin D IU2IU
Vitamin D2–
Vitamin D30μg
Vitamin E–
Vitamin K–
Zinc1mg 12%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 4%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.5g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.4g
Histidine0.3g
Hydroxyproline–
Isoleucine0.5g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.4g
Proline0.4g
Serine0.3g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

Similar Foods