Chicken noodle soup
Dry, mix
50 grams of chicken noodle soup (Dry, mix) contains 189 Calories The macronutrient breakdown is 67% carbs, 16% fat, and 17% protein. This is a good source of protein (14% of your Daily Value) and vitamin b12 (16% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 packet
- 1 packet
- 2 packet
- 0.5 packet (6 fl oz)
- 1 packet (6 fl oz)
- 2 packet (6 fl oz)
Nutrition Facts
For 50 grams of chicken noodle soup
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 189 | |
| Fats | 3g | 4% |
| Saturated fats | 1g | 5% |
| Trans fats | – | |
| Cholesterol | 37mg | 12% |
| Sodium | 1822mg | 79% |
| Carbs | 31g | 11% |
| Net carbs | 30g | |
| Fiber | 2g | 6% |
| Sugar | 1g | |
| Protein | 8g | |
| Calcium | 28mg | 3% |
| Iron | 1mg | 15% |
| Potassium | 153mg | 3% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 2μg | |
| Beta carotene | 5μg | |
| Caffeine | 0mg | |
| Choline | 31mg | 6% |
| Copper | 0.1mg | 16% |
| Fluoride | – | |
| Folate (B9) | 36μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 19mg | 5% |
| Manganese | 0.2mg | 10% |
| Niacin | 2mg | 15% |
| Pantothenic acid | 0.4mg | 9% |
| Phosphorus | 98mg | 14% |
| Retinol | 4μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 16μg | 29% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 24% |
| Vitamin A IU | 22IU | |
| Vitamin A | 4μg | 0.4% |
| Vitamin B12 | 0.4μg | 16% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 0μg | 0% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 1g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0.4g | |
| Galactose | 0g | |
| Starch | 25g | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.4g | |
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