Frullati Cafe & Bakery Chicken Pecan Salad - Croissant

Carbs 30%Fat 53%Protein 17%
Percent Calories

1 serving of Frullati Cafe & Bakery chicken pecan salad - croissant contains 630 Calories. The macronutrient breakdown is 30% carbs, 53% fat, and 17% protein. This is a good source of protein (48% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (80% of your Daily Value).

Nutrition Facts

For 1 serving of Frullati Cafe & Bakery chicken pecan salad - croissant (319g)

NutrientValue%DV
Calories630
Fats37g 47%
Saturated fats18g 90%
Trans fats–
Cholesterol90mg 30%
Sodium960mg 42%
Carbs48g 17%
Net carbs45g
Fiber3g 11%
Sugar–
Protein27g
Calcium300mg 30%
Iron2mg 25%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A720μg 80%
Vitamin B12–
Vitamin B6–
Vitamin C27mg 30%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose11g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats18g 90%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes