1 serving of chicken pho contains 502 Calories. The macronutrient breakdown is 53% carbs, 15% fat, and 32% protein. This is a good source of protein (69% of your Daily Value), potassium (20% of your Daily Value), and vitamin b6 (72% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 15 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Heat a sauté pan over medium-high heat. Once hot, add the olive oil and cook the chicken breasts for 7-10 minutes per side, or until the internal temperature reaches 165°F.
- Shred the cooked chicken, cover with foil to keep warm, and set aside.
- While the chicken is cooking, in a dutch oven or equivalent, heat the chicken broth over high heat until boiling. Add the ground ginger and stir.
- In a separate pot, cook the rice noodles according to the package directions.
- To serve, layer each bowl with cooked noodles, shredded chicken, chopped cilantro, and chopped scallions.
- Ladle the hot ginger-infused chicken broth over the layers in each bowl. Serve and enjoy!
Nutrition Facts
For 1 serving of chicken pho (717g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 502 | |
| Fats | 8g | 10% |
| Saturated fats | 1g | 7% |
| Trans fats | 0g | |
| Cholesterol | 86mg | 29% |
| Sodium | 1307mg | 57% |
| Carbs | 65g | 24% |
| Net carbs | 63g | |
| Fiber | 2g | 8% |
| Sugar | 2g | |
| Protein | 38g | |
| Calcium | 86mg | 9% |
| Iron | 3mg | 34% |
| Potassium | 946mg | 20% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 2μg | |
| Beta carotene | 409μg | |
| Caffeine | 0mg | |
| Choline | 119mg | 22% |
| Copper | 0.3mg | 32% |
| Fluoride | 0μg | |
| Folate (B9) | 52μg | 13% |
| Lycopene | 0μg | |
| Magnesium | 55mg | 13% |
| Manganese | 1mg | 31% |
| Niacin | 15mg | 94% |
| Pantothenic acid | 2mg | 39% |
| Phosphorus | 468mg | 67% |
| Retinol | 8μg | |
| Riboflavin (B2) | 0.3mg | 22% |
| Selenium | 39μg | 70% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 722IU | |
| Vitamin A | 43μg | 5% |
| Vitamin B12 | 1μg | 21% |
| Vitamin B6 | 1mg | 72% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 88μg | 74% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |







