1 servings of chicken skewers with cilantro garlic sauce contains 401 Calories. The macronutrient breakdown is 5% carbs, 43% fat, and 52% protein. This is a good source of protein (93% of your Daily Value), potassium (19% of your Daily Value), and magnesium (19% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 35 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Cut the chicken breast into 1-inch pieces and toss with half of the lime juice. Cover and refrigerate for at least 30 minutes, up to 4 hours.
- Thread the chicken onto skewers, with about 10-12 pieces per skewer. Drizzle with olive oil and sprinkle with salt and pepper.
- Preheat a grill or grill pan over high heat. Cook the skewers for 4 to 5 minutes on each side until browned. Transfer to a plate and let rest for 5 minutes.
- For the sauce, blend coconut milk, remaining lime juice, garlic, cilantro, and salt on high for about 1 minute until smooth.
- Serve the chicken with the cilantro garlic sauce.
Nutrition Facts
For 1 servings of chicken skewers with cilantro garlic sauce (310g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 401 | |
| Fats | 19g | 24% | 
| Saturated fats | 8g | 38% | 
| Trans fats | 0g | |
| Cholesterol | 166mg | 55% | 
| Sodium | 689mg | 30% | 
| Carbs | 5g | 2% | 
| Net carbs | 5g | |
| Fiber | 0.3g | 1% | 
| Sugar | 1g | |
| Protein | 52g | |
| Calcium | 27mg | 3% | 
| Iron | 2mg | 24% | 
| Potassium | 884mg | 19% | 
| Vitamin D | 0μg | 0% | 
| Vitamins and Minerals | ||
| Alpha carotene | 0.4μg | |
| Beta carotene | 53μg | |
| Caffeine | 0mg | |
| Choline | 191mg | 35% | 
| Copper | 0.2mg | 17% | 
| Fluoride | 0.1μg | |
| Folate (B9) | 29μg | 7% | 
| Lycopene | 0μg | |
| Magnesium | 81mg | 19% | 
| Manganese | 0.3mg | 13% | 
| Niacin | 22mg | 138% | 
| Pantothenic acid | 3mg | 69% | 
| Phosphorus | 519mg | 74% | 
| Retinol | 16μg | |
| Riboflavin (B2) | 0.4mg | 31% | 
| Selenium | 52μg | 94% | 
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 18% | 
| Vitamin A IU | 147IU | |
| Vitamin A | 20μg | 2% | 
| Vitamin B12 | 0.5μg | 19% | 
| Vitamin B6 | 2mg | 145% | 
| Vitamin C | 14mg | 16% | 
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 16% | 
| Vitamin K | 8μg | 7% | 
| Zinc | 2mg | 16% | 
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.2g | |
| Glucose | 0.3g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 8g | 38% | 
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 4g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 4g | |
| Lysine | 5g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |








