2 chicken, skin only of chicken skin (cooked, fried, battered) contains 2994 Calories. The macronutrient breakdown is 24% carbs, 66% fat, and 10% protein. This is a good source of protein (140% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 chicken, skin only
- 1 chicken, skin only
- 2 chicken, skin only
Nutrition Facts
For 2 chicken, skin only of chicken skin (760g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2994 | |
| Fats | 219g | 281% |
| Saturated fats | 58g | 289% |
| Trans fats | – | |
| Cholesterol | 562mg | 187% |
| Sodium | 4416mg | 192% |
| Carbs | 176g | 64% |
| Net carbs | 176g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 78g | |
| Calcium | 198mg | 20% |
| Iron | 11mg | 136% |
| Potassium | 570mg | 12% |
| Vitamin D | 2μg | 10% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 60% |
| Fluoride | – | |
| Folate (B9) | 304μg | 76% |
| Lycopene | – | |
| Magnesium | 91mg | 22% |
| Manganese | 1mg | 36% |
| Niacin | 25mg | 159% |
| Pantothenic acid | 3mg | 69% |
| Phosphorus | 608mg | 87% |
| Retinol | 312μg | |
| Riboflavin (B2) | 1mg | 104% |
| Selenium | 410μg | 745% |
| Theobromine | – | |
| Thiamine | 1mg | 110% |
| Vitamin A IU | 1049IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 1μg | 54% |
| Vitamin B6 | 0.5mg | 35% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 53IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 2μg | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 5mg | 50% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 58g | 289% |
| Monounsaturated fats | 94g | |
| Polyunsaturated fats | 52g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 5g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 16g | |
| Glycine | 9g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 4g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 8g | |
| Serine | 4g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 4g | |
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