Tim Hortons Chicken Snack Wrapper

1 wrap of Tim Hortons chicken snack wrapper (Ranch) contains 190 Calories The macronutrient breakdown is 47% carbs, 28% fat, and 25% protein. This is a good source of protein (21% of your Daily Value).

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Amount Unit gramswrapoz

Nutrition Facts

For 1 wrap of Tim Hortons chicken snack wrapper (123g)

Nutrient	Value	%DV
Calories	190
Fats	6g	8%
Saturated fats	1g	5%
Trans fats	–
Cholesterol	25mg	8%
Sodium	650mg	28%
Carbs	23g	8%
Net carbs	20g
Fiber	3g	11%
Sugar	–
Protein	12g
Calcium	40mg	4%
Iron	1mg	8%
Potassium	0mg	0%
Vitamin D	–
Vitamins and Minerals
Alpha carotene	–
Beta carotene	–
Caffeine	–
Choline	–
Copper	–
Fluoride	–
Folate (B9)	–
Lycopene	–
Magnesium	–
Manganese	–
Niacin	–
Pantothenic acid	–
Phosphorus	–
Retinol	–
Riboflavin (B2)	–
Selenium	–
Theobromine	–
Thiamine	–
Vitamin A IU	–
Vitamin A	0μg	0%
Vitamin B12	–
Vitamin B6	–
Vitamin C	5mg	6%
Vitamin D IU	–
Vitamin D2	–
Vitamin D3	–
Vitamin E	–
Vitamin K	–
Zinc	–
Sugars
Sugar	–
Sucrose	–
Glucose	1g
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	1g	5%
Monounsaturated fats	0g
Polyunsaturated fats	0g
Trans fats	–
Fatty Acids
Total omega 3	–
Total omega 6	–
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	–
Eicosapentaenoic Acid (EPA)	–
Docosapentaenoic Acid (DPA)	–
Amino Acids
Alanine	–
Arginine	–
Aspartic acid	–
Cystine	–
Glutamic acid	–
Glycine	–
Histidine	–
Hydroxyproline	–
Isoleucine	–
Leucine	–
Lysine	–
Methionine	–
Phenylalanine	–
Proline	–
Serine	–
Threonine	–
Tryptophan	–
Tyrosine	–
Valine	–

Recipes

• Roasted Tomatillo Chicken and Rice Bowls
• White Bean & Chicken Chili Verde
• Chicken Tortilla Soup
• Loaded Chicken Taco Salad with Cilantro Lime Dressing
• White Nachos
• Easy Tuna Casserole