Chicken & Spinach Pasta with Lemon & Parmesan

Ingredients

• Whole wheat pasta

  dry

  8 oz or 227g

• Olive oil

  2 tbsp or 27g

• Chicken breast

  raw, skinless

  16 oz or 454g

• Salt

  table

  ¾ tsp or 5g

• Black pepper

  ground

  ¼ tsp or 0.5g

• Garlic

  raw

  4 cloves, minced or 12g

• White wine

  table

  8 fl oz or 235g

• Lemon juice

  4 tbsp or 60g

• Parmesan cheese

  shredded

  4 tbsp or 20g

• Spinach

  raw

  10 cup or 300g

Directions

1. Cook the pasta according to package directions. Drain and set aside.
2. In a large high-sided skillet, heat the olive oil over medium-high heat.
3. Add the chicken, salt, and pepper. Cook, stirring occasionally, until just cooked through, about 5 to 7 minutes.
4. Add the garlic and cook, stirring, until fragrant, about 1 minute.
5. Stir in the wine and lemon juice. Bring to a simmer.
6. Remove from heat. Stir in the spinach and the cooked pasta. Cover and let stand until the spinach is just wilted.
7. Serve garnished with parmesan cheese.