1 serving of chicken tagine contains 336 Calories. The macronutrient breakdown is 51% carbs, 18% fat, and 32% protein. This is a good source of protein (48% of your Daily Value), fiber (27% of your Daily Value), and potassium (13% of your Daily Value).
- Makes
- 3 servings
- Prep Time
- 15 minutes
- Cook Time
- 45 minutes
Ingredients
Honey 1 tbsp or 21g
Nutrition Facts
For 1 serving of chicken tagine (437g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 336 | |
| Fats | 7g | 8% |
| Saturated fats | 1g | 7% |
| Trans fats | 0g | |
| Cholesterol | 86mg | 29% |
| Sodium | 156mg | 7% |
| Carbs | 43g | 16% |
| Net carbs | 35g | |
| Fiber | 8g | 27% |
| Sugar | 20g | |
| Protein | 27g | |
| Calcium | 35mg | 3% |
| Iron | 1mg | 19% |
| Potassium | 632mg | 13% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 1669μg | |
| Beta carotene | 4445μg | |
| Caffeine | 0mg | |
| Choline | 57mg | 10% |
| Copper | 0.1mg | 15% |
| Fluoride | 2μg | |
| Folate (B9) | 15μg | 4% |
| Lycopene | 0.5μg | |
| Magnesium | 34mg | 8% |
| Manganese | 0.1mg | 6% |
| Niacin | 6mg | 39% |
| Pantothenic acid | 0.3mg | 5% |
| Phosphorus | 203mg | 29% |
| Retinol | 6μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | 22μg | 39% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 8822IU | |
| Vitamin A | 656μg | 73% |
| Vitamin B12 | 1μg | 24% |
| Vitamin B6 | 1mg | 40% |
| Vitamin C | 52mg | 58% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 10μg | 8% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 20g | |
| Sucrose | 3g | |
| Glucose | 16g | |
| Fructose | 6g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0.2g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |