Chicken tenderloins w/ bbq sauce

Weight watchers smart ones

Fat 16%Carbs 56%Protein 28%
Percent Calories

100 grams of chicken tenderloins w/ bbq sauce (Weight watchers smart ones) contains 95 Calories. The macronutrient breakdown is 56% carbs, 16% fat, and 28% protein. This is a good source of protein (12% of your Daily Value) and fiber (6% of your Daily Value).

Nutrition Facts

For 100 grams of chicken tenderloins w/ bbq sauce

NutrientValue%DV
Calories95
Fats2g 2%
Saturated fats0.3g 1%
Trans fats0g
Cholesterol14mg 5%
Sodium250mg 11%
Carbs13g 5%
Net carbs12g
Fiber2g 6%
Sugar3g
Protein7g
Calcium24mg 2%
Iron0.5mg 6%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU254IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C3mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 1%
Monounsaturated fats0.4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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