Chicken thigh

Broilers or fryers, meat and skin, raw

Chicken thigh
Fat 69%Protein 31%
Percent Calories

½ thigh, bone removed (yield from 1 lb rea of chicken thigh (Broilers or fryers, meat and skin, raw) contains 63 Calories The macronutrient breakdown is 0.5% carbs, 69% fat, and 31% protein. This is a good source of protein (8% of your Daily Value), vitamin b6 (8% of your Daily Value), and vitamin b12 (7% of your Daily Value).

Nutrition Facts

For ½ thigh, bone removed (yield from 1 lb rea of chicken thigh (28g)

NutrientValue%DV
Calories63
Fats5g 6%
Saturated fats1g 6%
Trans fats0g
Cholesterol28mg 9%
Sodium23mg 1%
Carbs0.1g 0%
Net carbs0.1g
Fiber0g 0%
Sugar0g
Protein5g
Calcium2mg 0.2%
Iron0.2mg 2%
Potassium58mg 1%
Vitamin D0μg 0.2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline13mg 2%
Copper0mg 2%
Fluoride
Folate (B9)1μg 0.2%
Lycopene0μg
Magnesium5mg 1%
Manganese0mg 0.2%
Niacin1mg 8%
Pantothenic acid0.1mg 1%
Phosphorus45mg 6%
Retinol7μg
Riboflavin (B2)0mg 3%
Selenium5μg 10%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU22IU
Vitamin A7μg 1%
Vitamin B120.2μg 7%
Vitamin B60.1mg 8%
Vitamin C0mg 0%
Vitamin D IU1IU
Vitamin D2
Vitamin D30μg
Vitamin E0.1mg 0.4%
Vitamin K1μg 0.5%
Zinc0.4mg 3%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid0.4g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.4g
Lysine0.4g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.2g
Tryptophan0g
Tyrosine0.2g
Valine0.2g

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