1 Thigh, Bone Removed (Yield From 1 Lb Rea Of Chicken Thigh Nutrition Facts

1 thigh, bone removed (yield from 1 lb rea of chicken thigh (Broilers or fryers, meat and skin, raw) contains 126 Calories The macronutrient breakdown is 0.5% carbs, 69% fat, and 31% protein. This is a good source of protein (17% of your Daily Value), vitamin b6 (15% of your Daily Value), and vitamin b12 (15% of your Daily Value).

Amount Unit

Nutrition Facts

For 1 thigh, bone removed (yield from 1 lb rea of chicken thigh (57g)

Nutrient	Value	%DV
Calories	126
Fats	9g	12%
Saturated fats	3g	13%
Trans fats	0g
Cholesterol	56mg	19%
Sodium	46mg	2%
Carbs	0.1g	0.1%
Net carbs	0.1g
Fiber	0g	0%
Sugar	0g
Protein	9g

Calcium	4mg	0.4%
Iron	0.4mg	5%
Potassium	116mg	2%
Vitamin D	0.1μg	0.4%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	26mg	5%
Copper	0mg	3%
Fluoride	–
Folate (B9)	2μg	0.4%
Lycopene	0μg
Magnesium	10mg	2%
Manganese	0mg	0.3%
Niacin	3mg	16%
Pantothenic acid	0.1mg	2%
Phosphorus	89mg	13%
Retinol	13μg
Riboflavin (B2)	0.1mg	6%
Selenium	11μg	20%
Theobromine	0mg
Thiamine	0mg	3%
Vitamin A IU	44IU
Vitamin A	13μg	1%
Vitamin B12	0.4μg	15%
Vitamin B6	0.2mg	15%
Vitamin C	0mg	0%
Vitamin D IU	2IU
Vitamin D2	–
Vitamin D3	0.1μg
Vitamin E	0.1mg	1%
Vitamin K	1μg	1%
Zinc	1mg	7%
Sugars
Sugar	0g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	3g	13%
Monounsaturated fats	4g
Polyunsaturated fats	2g
Trans fats	0g
Fatty Acids
Total omega 3	0.1g
Total omega 6	2g
Alpha Linolenic Acid (ALA)	0.1g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	1g
Arginine	1g
Aspartic acid	1g
Cystine	0.1g
Glutamic acid	1g
Glycine	1g
Histidine	0.3g
Hydroxyproline	–
Isoleucine	0.4g
Leucine	1g
Lysine	1g
Methionine	0.2g
Phenylalanine	0.4g
Proline	0.4g
Serine	0.4g
Threonine	0.4g
Tryptophan	0.1g
Tyrosine	0.3g
Valine	0.4g