6 ½ thigh, bone removed of chicken thigh (raw) contains 1350 Calories. The macronutrient breakdown is 0.5% carbs, 69% fat, and 31% protein. This is a good source of protein (180% of your Daily Value), vitamin b6 (163% of your Daily Value), and vitamin b12 (158% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 thigh, bone removed (yield from 1 lb rea
- 1 thigh, bone removed (yield from 1 lb rea
- 2 thigh, bone removed (yield from 1 lb rea
- 0.5 thigh, bone removed
- 1 thigh, bone removed
- 2 thigh, bone removed
Nutrition Facts
For 6 ½ thigh, bone removed of chicken thigh (611g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1350 | |
| Fats | 101g | 130% |
| Saturated fats | 28g | 138% |
| Trans fats | 1g | |
| Cholesterol | 599mg | 200% |
| Sodium | 495mg | 22% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 101g | |
| Calcium | 43mg | 4% |
| Iron | 4mg | 52% |
| Potassium | 1246mg | 27% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 279mg | 51% |
| Copper | 0.3mg | 37% |
| Fluoride | – | |
| Folate (B9) | 18μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 110mg | 26% |
| Manganese | 0.1mg | 3% |
| Niacin | 28mg | 177% |
| Pantothenic acid | 1mg | 23% |
| Phosphorus | 959mg | 137% |
| Retinol | 141μg | |
| Riboflavin (B2) | 1mg | 68% |
| Selenium | 115μg | 210% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 37% |
| Vitamin A IU | 477IU | |
| Vitamin A | 141μg | 16% |
| Vitamin B12 | 4μg | 158% |
| Vitamin B6 | 2mg | 163% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 18IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 13μg | 11% |
| Zinc | 8mg | 72% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 28g | 138% |
| Monounsaturated fats | 42g | |
| Polyunsaturated fats | 21g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 19g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 6g | |
| Arginine | 7g | |
| Aspartic acid | 9g | |
| Cystine | 1g | |
| Glutamic acid | 16g | |
| Glycine | 6g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 8g | |
| Lysine | 9g | |
| Methionine | 3g | |
| Phenylalanine | 4g | |
| Proline | 5g | |
| Serine | 4g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 5g | |
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