680 ⅜ grams of chicken thigh (Broilers or fryers, meat and skin, raw) contains 1504 Calories. The macronutrient breakdown is 0.5% carbs, 69% fat, and 31% protein. This is a good source of protein (201% of your Daily Value), vitamin b6 (182% of your Daily Value), and vitamin b12 (176% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 thigh, bone removed (yield from 1 lb rea
- 1 thigh, bone removed (yield from 1 lb rea
- 2 thigh, bone removed (yield from 1 lb rea
- 0.5 thigh, bone removed
- 1 thigh, bone removed
- 2 thigh, bone removed
Nutrition Facts
For 680 ⅜ grams of chicken thigh
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1504 | |
| Fats | 113g | 145% |
| Saturated fats | 31g | 154% |
| Trans fats | 1g | |
| Cholesterol | 667mg | 222% |
| Sodium | 551mg | 24% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 112g | |
| Calcium | 48mg | 5% |
| Iron | 5mg | 58% |
| Potassium | 1388mg | 30% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 311mg | 57% |
| Copper | 0.4mg | 41% |
| Fluoride | – | |
| Folate (B9) | 20μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 122mg | 29% |
| Manganese | 0.1mg | 4% |
| Niacin | 31mg | 197% |
| Pantothenic acid | 1mg | 26% |
| Phosphorus | 1068mg | 153% |
| Retinol | 156μg | |
| Riboflavin (B2) | 1mg | 76% |
| Selenium | 129μg | 234% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 41% |
| Vitamin A IU | 531IU | |
| Vitamin A | 156μg | 17% |
| Vitamin B12 | 4μg | 176% |
| Vitamin B6 | 2mg | 182% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 20IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 10% |
| Vitamin K | 14μg | 12% |
| Zinc | 9mg | 80% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 31g | 154% |
| Monounsaturated fats | 47g | |
| Polyunsaturated fats | 24g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 21g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 7g | |
| Arginine | 8g | |
| Aspartic acid | 11g | |
| Cystine | 1g | |
| Glutamic acid | 17g | |
| Glycine | 7g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 5g | |
| Leucine | 9g | |
| Lysine | 10g | |
| Methionine | 3g | |
| Phenylalanine | 4g | |
| Proline | 5g | |
| Serine | 5g | |
| Threonine | 5g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 5g | |
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