Chicken thigh

Broilers or fryers, meat and skin, cooked, roasted

Chicken thigh
Fat 59%Protein 41%
Percent Calories

1 unit (yield from 1 lb ready-to-cook chicken) of chicken thigh (Broilers or fryers, meat and skin, cooked, roasted) contains 86 Calories The macronutrient breakdown is 0% carbs, 59% fat, and 41% protein. This is a good source of protein (15% of your Daily Value).

Nutrition Facts

For 1 unit (yield from 1 lb ready-to-cook chicken) of chicken thigh (37g)

NutrientValue%DV
Calories86
Fats5g 7%
Saturated fats2g 8%
Trans fats0g
Cholesterol49mg 16%
Sodium38mg 2%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein9g
Calcium3mg 0.3%
Iron0.4mg 5%
Potassium94mg 2%
Vitamin D0.1μg 0.5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline25mg 5%
Copper0mg 3%
Fluoride
Folate (B9)1μg 0.4%
Lycopene0μg
Magnesium8mg 2%
Manganese0mg 0.3%
Niacin2mg 13%
Pantothenic acid0.5mg 9%
Phosphorus80mg 11%
Retinol6μg
Riboflavin (B2)0.1mg 5%
Selenium9μg 17%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU20IU
Vitamin A6μg 1%
Vitamin B120.2μg 7%
Vitamin B60.2mg 12%
Vitamin C0mg 0%
Vitamin D IU3IU
Vitamin D2
Vitamin D30.1μg
Vitamin E0.1mg 0.5%
Vitamin K1μg 1%
Zinc1mg 6%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.5g
Histidine0.2g
Hydroxyproline
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline0.4g
Serine0.4g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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