12 thigh, bone removed of chicken thigh (cooked, roasted) contains 1726 Calories. The macronutrient breakdown is 0% carbs, 59% fat, and 41% protein. This is a good source of protein (309% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, chopped or diced
- 1 cup, chopped or diced
- 2 cup, chopped or diced
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 thigh, bone removed
- 1 thigh, bone removed
- 2 thigh, bone removed
Nutrition Facts
For 12 thigh, bone removed of chicken thigh (744g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1726 | |
| Fats | 109g | 140% |
| Saturated fats | 31g | 153% |
| Trans fats | 1g | |
| Cholesterol | 990mg | 330% |
| Sodium | 759mg | 33% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 173g | |
| Calcium | 67mg | 7% |
| Iron | 8mg | 100% |
| Potassium | 1882mg | 40% |
| Vitamin D | 1μg | 10% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 503mg | 91% |
| Copper | 0.5mg | 52% |
| Fluoride | – | |
| Folate (B9) | 30μg | 7% |
| Lycopene | 0μg | |
| Magnesium | 164mg | 39% |
| Manganese | 0.1mg | 5% |
| Niacin | 43mg | 269% |
| Pantothenic acid | 9mg | 183% |
| Phosphorus | 1607mg | 230% |
| Retinol | 119μg | |
| Riboflavin (B2) | 1mg | 109% |
| Selenium | 188μg | 342% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 55% |
| Vitamin A IU | 409IU | |
| Vitamin A | 119μg | 13% |
| Vitamin B12 | 3μg | 136% |
| Vitamin B6 | 3mg | 237% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 52IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 25μg | 20% |
| Zinc | 13mg | 117% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 31g | 153% |
| Monounsaturated fats | 47g | |
| Polyunsaturated fats | 22g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 20g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 11g | |
| Arginine | 12g | |
| Aspartic acid | 16g | |
| Cystine | 2g | |
| Glutamic acid | 27g | |
| Glycine | 10g | |
| Histidine | 5g | |
| Hydroxyproline | – | |
| Isoleucine | 8g | |
| Leucine | 14g | |
| Lysine | 15g | |
| Methionine | 5g | |
| Phenylalanine | 7g | |
| Proline | 8g | |
| Serine | 7g | |
| Threonine | 8g | |
| Tryptophan | 2g | |
| Tyrosine | 6g | |
| Valine | 8g | |
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