Chicken thigh

Broilers or fryers, meat only, raw

Chicken thigh
Fat 32%Protein 68%
Percent Calories

1 thigh, bone and skin removed (yield from of chicken thigh (Broilers or fryers, meat only, raw) contains 50 Calories The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good source of protein (14% of your Daily Value) and vitamin b6 (14% of your Daily Value).

Nutrition Facts

For 1 thigh, bone and skin removed (yield from of chicken thigh (41g)

NutrientValue%DV
Calories50
Fats2g 2%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol39mg 13%
Sodium39mg 2%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein8g
Calcium3mg 0.3%
Iron0.3mg 4%
Potassium99mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline22mg 4%
Copper0mg 3%
Fluoride
Folate (B9)2μg 0.4%
Lycopene0μg
Magnesium9mg 2%
Manganese0mg 0.2%
Niacin2mg 14%
Pantothenic acid
Phosphorus76mg 11%
Retinol3μg
Riboflavin (B2)0.1mg 6%
Selenium9μg 17%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU10IU
Vitamin A3μg 0.3%
Vitamin B120.3μg 10%
Vitamin B60.2mg 14%
Vitamin C0mg 0%
Vitamin D IU0.4IU
Vitamin D2
Vitamin D30μg
Vitamin E0.1mg 0.5%
Vitamin K1μg 1%
Zinc1mg 6%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats1g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.5g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.4g
Histidine0.2g
Hydroxyproline
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline0.3g
Serine0.3g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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