Chicken thigh

Broilers or fryers, meat only, raw

Chicken thigh
Fat 32%Protein 68%
Percent Calories

11 ⅝ thigh, bone and skin removed of chicken thigh (Broilers or fryers, meat only, raw) contains 968 Calories. The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good source of protein (281% of your Daily Value) and vitamin b6 (278% of your Daily Value).

Nutrition Facts

For 11 ⅝ thigh, bone and skin removed of chicken thigh (800g)

NutrientValue%DV
Calories968
Fats33g 42%
Saturated fats9g 44%
Trans fats0.2g
Cholesterol752mg 251%
Sodium760mg 33%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein157g
Calcium56mg 6%
Iron6mg 81%
Potassium1936mg 41%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline429mg 78%
Copper0.5mg 55%
Fluoride
Folate (B9)32μg 8%
Lycopene0μg
Magnesium184mg 44%
Manganese0.1mg 5%
Niacin44mg 278%
Pantothenic acid
Phosphorus1480mg 211%
Retinol56μg
Riboflavin (B2)2mg 121%
Selenium183μg 333%
Theobromine0mg
Thiamine1mg 59%
Vitamin A IU192IU
Vitamin A56μg 6%
Vitamin B125μg 203%
Vitamin B64mg 278%
Vitamin C0mg 0%
Vitamin D IU8IU
Vitamin D2
Vitamin D30μg
Vitamin E1mg 10%
Vitamin K23μg 19%
Zinc13mg 115%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 44%
Monounsaturated fats12g
Polyunsaturated fats8g
Trans fats0.2g
Fatty Acids
Total omega 30.4g
Total omega 66g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0.1g
Amino Acids
Alanine9g
Arginine11g
Aspartic acid15g
Cystine2g
Glutamic acid26g
Glycine7g
Histidine5g
Hydroxyproline
Isoleucine8g
Leucine13g
Lysine15g
Methionine4g
Phenylalanine6g
Proline6g
Serine7g
Threonine7g
Tryptophan2g
Tyrosine6g
Valine8g

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