Chicken thigh

Broilers or fryers, meat only, raw

Chicken thigh
Fat 32%Protein 68%
Percent Calories

1814 grams of chicken thigh (Broilers or fryers, meat only, raw) contains 2195 Calories. The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good source of protein (637% of your Daily Value) and vitamin b6 (629% of your Daily Value).

Nutrition Facts

For 1814 grams of chicken thigh

NutrientValue%DV
Calories2195
Fats75g 96%
Saturated fats20g 99%
Trans fats0.4g
Cholesterol1705mg 568%
Sodium1723mg 75%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein357g
Calcium127mg 13%
Iron15mg 184%
Potassium4390mg 93%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline972mg 177%
Copper1mg 125%
Fluoride
Folate (B9)73μg 18%
Lycopene0μg
Magnesium417mg 99%
Manganese0.2mg 10%
Niacin101mg 630%
Pantothenic acid
Phosphorus3356mg 479%
Retinol127μg
Riboflavin (B2)4mg 273%
Selenium415μg 755%
Theobromine0mg
Thiamine2mg 133%
Vitamin A IU435IU
Vitamin A127μg 14%
Vitamin B1211μg 461%
Vitamin B68mg 629%
Vitamin C0mg 0%
Vitamin D IU18IU
Vitamin D2
Vitamin D30μg
Vitamin E3mg 22%
Vitamin K53μg 44%
Zinc29mg 261%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats20g 99%
Monounsaturated fats27g
Polyunsaturated fats17g
Trans fats0.4g
Fatty Acids
Total omega 31g
Total omega 614g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0.1g
Amino Acids
Alanine21g
Arginine25g
Aspartic acid35g
Cystine4g
Glutamic acid58g
Glycine16g
Histidine11g
Hydroxyproline
Isoleucine17g
Leucine30g
Lysine34g
Methionine10g
Phenylalanine14g
Proline14g
Serine15g
Threonine17g
Tryptophan4g
Tyrosine13g
Valine17g

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