Chicken thigh
Broilers or fryers, meat only, cooked, roasted
700 grams of chicken thigh (Broilers or fryers, meat only, cooked, roasted) contains 1253 Calories The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This is a good source of protein (310% of your Daily Value).
Nutrition Facts
For 700 grams of chicken thigh
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1253 | |
| Fats | 57g | 73% |
| Saturated fats | 16g | 81% |
| Trans fats | 0.3g | |
| Cholesterol | 931mg | 310% |
| Sodium | 742mg | 32% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 173g | |
| Calcium | 63mg | 6% |
| Iron | 8mg | 99% |
| Potassium | 1883mg | 40% |
| Vitamin D | 1μg | 9% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 503mg | 91% |
| Copper | 0.5mg | 52% |
| Fluoride | – | |
| Folate (B9) | 35μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 168mg | 40% |
| Manganese | 0.1mg | 5% |
| Niacin | 43mg | 272% |
| Pantothenic acid | 9mg | 182% |
| Phosphorus | 1610mg | 230% |
| Retinol | 56μg | |
| Riboflavin (B2) | 2mg | 117% |
| Selenium | 190μg | 345% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 56% |
| Vitamin A IU | 189IU | |
| Vitamin A | 56μg | 6% |
| Vitamin B12 | 3μg | 123% |
| Vitamin B6 | 3mg | 249% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 49IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 27μg | 23% |
| Zinc | 13mg | 122% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 16g | 81% |
| Monounsaturated fats | 24g | |
| Polyunsaturated fats | 12g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 10g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 10g | |
| Arginine | 12g | |
| Aspartic acid | 17g | |
| Cystine | 2g | |
| Glutamic acid | 28g | |
| Glycine | 8g | |
| Histidine | 5g | |
| Hydroxyproline | – | |
| Isoleucine | 8g | |
| Leucine | 15g | |
| Lysine | 16g | |
| Methionine | 5g | |
| Phenylalanine | 7g | |
| Proline | 7g | |
| Serine | 7g | |
| Threonine | 8g | |
| Tryptophan | 2g | |
| Tyrosine | 7g | |
| Valine | 8g | |
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