1000 grams of chicken thigh (cooked, roasted, skinless) contains 1790 Calories. The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This is a good source of protein (442% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, chopped or diced
- 1 cup, chopped or diced
- 2 cup, chopped or diced
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 thigh, bone and skin removed
- 1 thigh, bone and skin removed
- 2 thigh, bone and skin removed
Nutrition Facts
For 1000 grams of chicken thigh
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1790 | |
| Fats | 82g | 104% |
| Saturated fats | 23g | 116% |
| Trans fats | 0.4g | |
| Cholesterol | 1330mg | 443% |
| Sodium | 1060mg | 46% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 248g | |
| Calcium | 90mg | 9% |
| Iron | 11mg | 141% |
| Potassium | 2690mg | 57% |
| Vitamin D | 2μg | 13% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 718mg | 131% |
| Copper | 1mg | 74% |
| Fluoride | – | |
| Folate (B9) | 50μg | 13% |
| Lycopene | 0μg | |
| Magnesium | 240mg | 57% |
| Manganese | 0.2mg | 7% |
| Niacin | 62mg | 388% |
| Pantothenic acid | 13mg | 260% |
| Phosphorus | 2300mg | 329% |
| Retinol | 80μg | |
| Riboflavin (B2) | 2mg | 168% |
| Selenium | 271μg | 493% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 80% |
| Vitamin A IU | 270IU | |
| Vitamin A | 80μg | 9% |
| Vitamin B12 | 4μg | 175% |
| Vitamin B6 | 5mg | 355% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 70IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 2μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 39μg | 33% |
| Zinc | 19mg | 175% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 23g | 116% |
| Monounsaturated fats | 34g | |
| Polyunsaturated fats | 17g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 15g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 15g | |
| Arginine | 17g | |
| Aspartic acid | 24g | |
| Cystine | 3g | |
| Glutamic acid | 41g | |
| Glycine | 11g | |
| Histidine | 7g | |
| Hydroxyproline | – | |
| Isoleucine | 12g | |
| Leucine | 21g | |
| Lysine | 23g | |
| Methionine | 7g | |
| Phenylalanine | 10g | |
| Proline | 10g | |
| Serine | 10g | |
| Threonine | 12g | |
| Tryptophan | 3g | |
| Tyrosine | 9g | |
| Valine | 12g | |
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